2025

AGA NEWS & PRESS

  • Grassfed Goats and Sheep: Versatile, Sustainable Livestock for a Changing Climate

    Grassfed and pastured-based sheep and goats are indeed versatile and sustainable livestock, and they are well-suited for regenerative farming and climate adaptation. They bring several benefits relevant to regenerative agriculture, prairie or pasture health, biodiversity, and climate resilience:

    • Adaptation to Diverse Climates: Sheep, especially goats, possess physiological and behavioral adaptations that help them withstand heat and drought. For example, goats have enlarged ears, thin skin, and efficient heat dissipation mechanisms, making them more thermotolerant and resilient in hot, arid, or semi-arid climates. They can reduce metabolic activity during feed scarcity to conserve energy. Sheep and goats generally face less heat stress than larger ruminants, making them good choices for farms in changing or extreme climates. Rotational grazing sheep and/or goats in a holistic way with other species makes for a good balance.
    • Efficient Feed Use and Grazing: Goats have a browsing feeding habit, enabling them to consume a wider variety of vegetation, including shrubs and invasive plants that cattle avoid. This helps limit the overgrowth of invasive species and supports plant diversity, improving pasture biodiversity and ecosystem health. Their efficient use of poor-quality forage reduces pressure on grasslands.

    • Soil Fertility and Grazing Impact: Grazing by small ruminants like sheep and goats contributes to nutrient cycling. Their manure naturally fertilizes soils with essential nutrients, while their movement also improves soil aeration to some degree. Managed grazing by sheep and goats can help maintain healthy pastures and prevent woody plant encroachment.
    • Multiple Product Uses: Sheep and goats provide diverse outputs, including meat, milk, and fiber, adding economic value and dietary diversity to sustainable farms. Goat meat and milk are often lean and nutritious, with lower saturated fat and good vitamin content, aligning with health-conscious consumer demand.

    • Climate Change Resilience: Their adaptability, efficient feed conversion, and tolerance to water scarcity enhance farm resilience to climate stresses. Goats tend to produce less enteric methane than cattle or sheep and show better water conservation capability.
    • Role in Regenerative Systems: Small ruminants can be integrated into multi-species grazing systems with cattle or bison, optimizing pasture use, reducing parasite loads, and improving overall land regeneration outcomes.

    Sheep and goats are well-adapted to a variety of climates and landscapes, making them ideal for sustainable, regenerative farms. Their grazing habits improve soil fertility and prevent overgrowth of invasive plants. Grassfed products from these animals provide diverse foods, including meat, milk, and fiber, while supporting biodiversity and climate-resilient agriculture.

  • The Economic and Social Benefits of Regenerative Grassfed and Pastured Beef

    In recent years, regenerative agriculture has gained attention for its ability to restore soil health, combat climate change, and promote sustainability. One of the most significant sectors benefiting from regenerative practices is beef production, particularly grassfed beef. Regenerative grassfed and pastured beef farming not only has a positive impact on the environment but also provides substantial economic and social benefits. From supporting local economies to promoting ethical animal treatment, regenerative grassfed beef plays a vital role in creating more resilient and sustainable communities.

    Here’s a closer look at the economic and social benefits of regenerative grassfed beef.

    1. Support for Local Economies and Small-Scale Farmers

    Regenerative Grassfed and Pastured beef is typically produced by small, family-run farms rather than large industrial operations. These farms are often dedicated to sustainable practices, focusing on land stewardship, animal welfare, and community well-being. By supporting regenerative grassfed beef, consumers are directly contributing to the economic success of these small-scale farms.

    In many rural communities, family farms are the backbone of the economy. When consumers choose grassfed and pastured beef, they help sustain local businesses, provide jobs, and ensure the survival of traditional farming practices. Grassfed beef and pasture based farming supports not only the farmers but also other local industries, such as feed suppliers, butchers, and farmers’ markets, creating a ripple effect that strengthens rural economies.

    In contrast to industrial beef farming, which is often concentrated in a few large facilities, regenerative grassfed beef farming helps diversify the agricultural landscape, providing more stability and resilience to the local economy. By buying grassfed beef, consumers are investing in their local food system and helping create a more sustainable agricultural model.

    2. Job Creation and Rural Community Development

    Regenerative grassfed beef and pasture farming contributes to job creation in rural areas, which are often economically disadvantaged. Small, sustainable farms require a variety of skilled workers, including farmhands, herders, soil experts, and marketing specialists. These jobs not only provide income for families but also help maintain the cultural heritage of farming communities.

    Furthermore, regenerative farms are more likely to invest in long-term community development. Many grassfed beef and pasture based farmers are committed to creating educational opportunities for the next generation of farmers, teaching them about sustainable practices and the importance of environmental stewardship. This focus on education and training fosters a new generation of skilled workers who can continue to build on the success of regenerative farming.

    By supporting regenerative grassfed beef and pasture based, consumers are helping to create employment opportunities and foster community development in areas that rely on agriculture as a primary source of income. This strengthens the rural economy and reduces the dependency on industrial farming models that often exploit workers and communities.

    3. Improved Animal Welfare and Ethical Farming Practices

    One of the defining features of regenerative grassfed beef farming is the emphasis on ethical animal treatment. Unlike conventional beef farming, where cattle are often confined to feedlots with limited access to pasture and natural grazing, regenerative grassfed beef comes from cattle that are raised on open pastures. These cattle are allowed to graze naturally, leading to healthier and happier animals.

    Regenerative farms typically adhere to practices that prioritize animal welfare, such as rotational grazing, which allows cattle to move between different pastures and prevents overgrazing. This system ensures that animals have ample space, fresh air, and access to a natural diet, promoting both physical and mental well-being.

    By supporting regenerative grassfed and pastured beef, consumers are encouraging the ethical treatment of animals and helping to promote a more humane approach to meat production. This commitment to animal welfare can also improve the quality of the beef produced, as animals raised in healthy, stress-free environments often result in better-tasting meat.

    4. Promoting Sustainable Land Stewardship and Environmental Health

    Regenerative grassfed beef and pasture based farming is rooted in the principles of land stewardship, where the focus is on restoring and maintaining the health of the soil, improving biodiversity, and increasing carbon sequestration. By practicing rotational grazing and other regenerative techniques, farmers can reverse soil degradation, improve water retention, and enhance the ecosystem’s overall health.

    This focus on sustainable land management has far-reaching economic benefits. Healthy soils are more productive and less susceptible to erosion, reducing the need for expensive fertilizers and other inputs. Additionally, by sequestering carbon in the soil, regenerative grassfed beef farming helps mitigate the effects of climate change, which has significant long-term benefits for agricultural productivity and food security.

    When consumers choose regenerative grassfed beef, they are supporting a farming system that not only produces high-quality meat but also enhances the long-term health of the land. By investing in regenerative agriculture, consumers are contributing to a more sustainable and resilient food system that can withstand the challenges of climate change.

    5. Fostering a More Transparent and Fair Food System

    The regenerative grassfed beef and pasture based industry is more transparent than conventional beef production, as many small farmers prioritize direct-to-consumer sales through farmers’ markets, online stores, or community-supported agriculture (CSA) programs. This direct relationship between farmers and consumers fosters greater transparency in food production, allowing consumers to know where their meat comes from and how it was produced.

    Additionally, regenerative grassfed beef and pasture based farming promotes fairness in the food system by empowering local farmers to sell their products at fair prices. Industrial beef farming, on the other hand, often relies on low-wage labor and unsustainable practices that exploit both workers and the environment. By supporting regenerative grassfed beef, consumers are contributing to a more equitable and ethical food system that benefits both farmers and consumers.

    6. Cultural and Social Benefits for Rural Communities

    Regenerative grassfed and pastured beef farming helps preserve the cultural heritage of rural communities by supporting traditional farming practices. Many regenerative farms are passed down through generations, and they serve as a link to the past while looking toward the future of sustainable farming. These farms are often a source of pride for their communities, as they represent a connection to the land and a way of life that values environmental stewardship and respect for animals.

    Furthermore, regenerative farms are often involved in local food initiatives, such as community events, farm tours, and educational workshops. These activities bring people together, foster a sense of community, and promote awareness of the importance of sustainable food production.

    By supporting regenerative grassfed beef, consumers help sustain rural traditions, strengthen community bonds, and encourage a food system that prioritizes long-term social and cultural well-being.

    7. Healthier and More Nutrient-Dense Food

    In addition to its economic and social benefits, regenerative grassfed beef offers numerous health advantages. Grassfed and pasture based beef is leaner and contains higher levels of omega-3 fatty acids, antioxidants, and essential vitamins compared to conventionally raised beef. This makes it a more nutrient-dense option for consumers who prioritize healthy eating.

    By choosing regenerative grassfed beef, consumers are not only benefiting from a more ethical and sustainable food system but also enjoying a healthier, more nutritious product. This supports better overall well-being and encourages a diet that aligns with environmental and ethical values.

    Conclusion: Investing in Regenerative Grassfed and pastured Beef for a Better Future

    The economic and social benefits of regenerative grassfed beef go beyond just the food on your plate. By supporting regenerative practices, consumers are helping to create local jobs, preserve rural traditions, promote ethical animal welfare, and foster sustainable land management. This approach to beef production is a powerful tool in building more resilient and equitable food systems.

    Every time you choose regenerative grassfed and pastured beef, you’re not only making a positive impact on your own health but also contributing to a more sustainable and socially responsible food system. It’s a win for the planet, for communities, and for future generations.

  • Ways to Support Sustainable Grassfed and Pasture-Based Farms—Beyond Just Buying Their Products

    Sustainable grassfed farming

    Supporting Sustainable, Grassfed, and Pasture-based farms isn’t limited to buying their products—there are numerous meaningful ways consumers can help strengthen Regenerative Farming and local food systems, making a real difference for the environment, family farms, and animal welfare.

     

      1. Advocate for Policy Change and Farmer-Friendly Legislation
        Get in touch with elected officials, sign petitions, or participate in advocacy groups supporting policies that fund agroecological research and incentivize regenerative, Grassfed farming. Creating a regulatory environment that values sustainable family farms over industrial agriculture can amplify your impact.

     

      1. Educate and Raise Awareness
        Spread the word about the benefits of Grassfed and regenerative agriculture! Use social media, host community events, or have conversations with friends and neighbors. Well-informed consumers can inspire positive changes far beyond individual choices.

        Educating about grassfed farming

     

      1. Support Local and Direct-to-Consumer Channels
        Purchase from farmers’ markets, CSAs (Community Supported Agriculture), or directly from local farms through farm shops or online platforms. This approach reduces food miles, supports your community economy, and offers transparency about farming methods.

        Farmers market

     

      1. Reduce Food Waste and Practice Conscious Consumption
        Plan meals, store food properly, and compost your scraps to minimize waste. Mindful consumption means understanding the full cost of food—including environmental and social aspects—and paying a fair price for sustainably raised meat.

     

      1. Demand Transparency and Certifications
        Ask questions about how your food is produced. Choose products with credible certifications—such as the American Grassfed Association seal. This helps ensure farms maintain high standards and helps you make values-based decisions.

        Certification labels

     

      1. Support Plastic-Free and Environmentally Friendly Packaging
        Pick products with minimal, compostable, or plastic-free packaging. Support farms and brands that are transparent about and actively reducing their packaging footprint.

     

      1. Engage in Community and Volunteer Activities
        Volunteer at local farms, participate in workshops, or help out in a community garden. Getting your hands dirty is a great way to learn about sustainable agriculture and strengthen your local food system.

        Volunteering on a farm

     

    1. Support Research and Innovation
      Donate to or advocate for funding research in regenerative and sustainable agriculture. Innovative science and farmer-led experimentation will help keep grassfed farming improving into the future.

      Research in sustainable agriculture

    By combining these actions with your purchasing decisions, you can help build a thriving, resilient food system that values land stewardship, animal welfare, and the economic vitality of family farms.

     

    Sources:

  • Nutritional Benefits of Grassfed Beef: Why It’s a Healthier Option

    Discover the nutritional benefits of grassfed beef. Learn why it’s a healthier choice compared to conventional beef with higher Omega-3s, healthier fats, more antioxidants, and no hormones or antibiotics.

    When it comes to choosing meat, the growing debate between grassfed and grain-fed options often leaves consumers wondering which is truly better for their health. While both types of meat are rich in protein, grassfed and pastured meat stands out due to its superior nutritional profile. Raised on a natural diet of grass, grassfed meat offers a variety of health benefits that conventional meat, which is typically fed grain, simply can’t match. Let’s dive into the key nutritional differences that make grassfed meat the healthier choice.

    1. Higher Omega-3 Fatty Acids

    Omega-3 fatty acids are essential for maintaining heart health, supporting brain function, and reducing inflammation in the body. While both grassfed and grain-fed meat contain omega-3s, grassfed meat has a significantly higher concentration. Studies show that grassfed meat contains two to four times more omega-3 fatty acids than conventional beef, making it a great source of these essential fats.

    Omega-3s play a crucial role in reducing the risk of cardiovascular disease, promoting cognitive function, and supporting overall inflammation control in the body. Since most people don’t consume enough omega-3-rich foods, grassfed beef provides an excellent source of these important fats.

    Omega-3 Benefits

    2. Better Fat Profile: Less Saturated Fat, More Healthy Fats

    Grassfed meat is leaner than grain-fed ones, meaning it contains less total fat overall. This reduction in fat is particularly noticeable in the amount of saturated fat, which is associated with an increased risk of heart disease. Grassfed meat tends to have lower levels of saturated fat compared to conventional beef.

    What sets grassfed meat apart, however, is its healthier fat profile. Grassfed meat contains more monounsaturated fats, which are known to help reduce bad cholesterol (LDL) and increase good cholesterol (HDL), contributing to better heart health. Additionally, grassfed meat has a higher concentration of conjugated linoleic acid (CLA), a type of fat that has been linked to fat loss, improved immune function, and enhanced metabolism.

    3. Rich in Antioxidants and Vitamins

    Grassfed and pastured meat offers more than just healthy fats—it also comes packed with vitamins and antioxidants that contribute to overall wellness. Because grassfed cattle eat a natural diet of grass, their beef is rich in vitamins A and E, both of which are powerful antioxidants. These vitamins help protect the body’s cells from damage caused by free radicals, support immune function, and promote healthy skin.

    Grassfed meat also contains higher amounts of beta-carotene, which gives the meat a distinct yellowish hue. Beta-carotene is a precursor to vitamin A, which plays a vital role in eye health, skin health, and immune function.

    4. More Conjugated Linoleic Acid (CLA)

    CLA is a fatty acid found in higher amounts in grassfed meat compared to grain-fed ones. CLA has been widely studied for its potential health benefits, including its ability to reduce body fat, improve insulin sensitivity, and support heart health. Some research suggests that CLA may also have anti-cancer properties, making it a valuable addition to a healthy diet.

    Because grassfed meat contains more CLA, it provides an easy way to include this beneficial compound in your meals. While CLA is also found in dairy products from grassfed cows, their meat remains one of the richest sources.

    5. Lower Calorie Content

    Since grassfed and pastured meat is leaner than grain-fed meat, it typically contains fewer calories. For those looking to manage their weight, grassfed beef can be a great addition to a balanced diet, providing high-quality protein without the extra fat and calories associated with conventional beef. Lower calorie content can also help prevent overconsumption of unhealthy fats, making grassfed and pastured beef a better option for those trying to maintain a healthy lifestyle.

    6. Higher Protein Quality

    Both grassfed and grain-fed meat are excellent sources of protein, but grassfed meat contains a slightly higher proportion of muscle-building amino acids. These amino acids are the building blocks of protein and play a key role in tissue repair, muscle growth, and overall body function. Additionally, grassfed meat provides all nine essential amino acids, making it a complete protein source ideal for supporting muscle mass and overall health.

    Healthy Grassfed Beef Cuts

    7. No Hormones or Antibiotics

    One significant advantage of grassfed and pastured beef over conventional beef is that it is less likely to contain added hormones or antibiotics. Many conventionally raised cattle are treated with growth hormones to promote faster growth and prevent disease. However, these hormones can remain in the meat, raising concerns about their long-term effects on human health.

    Grassfed beef, on the other hand, is generally raised without the use of synthetic hormones or antibiotics. As a result, it provides a cleaner, more natural source of protein, free from potentially harmful additives.

    Final Thoughts: Grassfed and Pastured Beef – A Healthier Choice

    When compared to conventional grain-fed beef, grassfed beef shines in terms of nutritional value. From higher levels of omega-3 fatty acids and antioxidants to a better fat profile and more protein, grassfed beef offers a range of health benefits that can contribute to better overall wellness. Additionally, the absence of hormones and antibiotics makes it a cleaner and more natural option.

    If you’re looking to improve your diet and make more health-conscious food choices, grassfed beef is the clear winner. Not only does it provide superior nutrition, but it also supports sustainable farming practices that are better for the planet. So next time you’re at the store, consider reaching for grassfed beef—it’s a small change that can make a big difference for both your health and the environment.

    Healthy Grassfed Beef

    Resources

     

  • Why Grassfed Practices Are Key to Supporting Biodiversity on Farms

    Cattle grazing on grass

    Biodiversity is essential for healthy ecosystems, and grassfed practices play a crucial role in supporting this natural variety. By focusing on sustainable farming, grassfed methods help promote diverse plant, animal, and insect life. Here’s how these practices are key to building better ecosystems on farms.

    What is Biodiversity and Why Does It Matter?

    Biodiversity refers to the wide variety of life forms within an ecosystem, including animals, plants, and microorganisms. The greater the diversity, the more resilient the ecosystem becomes. Healthy ecosystems contribute to soil health, water quality, and greater resistance to disease and pests—all of which are essential for long-term farm sustainability.

    Pasture with diverse plant species

    Grassfed Practices and Their Impact on Biodiversity

    Grassfed farming promotes biodiversity through methods that support both environmental health and animal welfare. Here’s how:

    • Rotational Grazing: Livestock are rotated through pastures, preventing overgrazing and allowing vegetation to regenerate. This supports new plant growth and attracts insects, birds, and wildlife.
    • Soil Health: Grassfed systems emphasize minimal soil disturbance, fostering a rich variety of plant species and microorganisms critical for soil vitality.
    • Wildlife Habitat: Open pastures on grassfed farms provide essential habitat for native birds, pollinators, and small mammals, enriching the local ecosystem.

    Birds and pollinators thriving on grassfed land

    The Environmental Benefits of Grassfed Practices

    Grassfed farming is inherently sustainable. It contributes to carbon sequestration by enhancing the soil’s ability to absorb and store carbon, helping mitigate climate change. Grasslands act as carbon sinks, and regenerative grazing practices amplify this benefit, supporting a healthier planet.

    Healthy green pasture with cows

    Real-Life Examples of Pastured Biodiversity Success

    Many farms that implement regenerative practices report positive outcomes, including increased plant diversity, reduced pest issues, and improved soil health. These results contribute to more productive and resilient ecosystems.

    Final Thoughts

    By supporting pastured practices, you’re investing in more than healthy livestock—you’re supporting thriving ecosystems. Biodiversity boosts environmental health, protects wildlife habitats, and strengthens the long-term sustainability of our food systems.

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